Archives
2022
- December 26th How I Discovered My Wife’s Extreme Deficiency
- November 24th Rediscover Your Fitness in 2022
- September 15th 7 Deliciously Simple Ways to Eat More Greens
- January 31st 7 Steps to Eating Less Meat in 2021
- December 21st The Best Vegan Christmas Cookies
- November 13th Is Soy Bad for You?
- October 29th How to Go Vegan
- October 20th What Do Vegans Eat?
- September 15th The Plant-Based Diet: A Step-by-Step Guide to Making It Last
- September 11th A Vegan Grocery List for Athletes
- April 5th The Plant-Based Diet for Athletes
- April 4th 10 Delicious Ways to Eat More Kale
- March 12th Vegan Supplements: Which Ones Do You Need?
- February 25th 7 Oil-Free Salad Dressings that Actually Taste Good
- February 24th The Perfect Smoothie Formula
- February 24th The Skinny Vegan’s Guide to Gaining Weight
- February 24th The World’s Most Versatile Veggie Burger Recipe
- February 24th What Every Vegetarian Needs to Know About Iron
- February 24th Perfect Vegan Bacon You Can Make At Home
- February 24th Vegan Protein: A Simple Guide to Getting What You Need
- February 24th 15 Vegan Lunches You Can Make at Work
- November 7th 8 Running Workouts to Build Strength and Endurance
- September 17th Which Plant-Based Foods Make You A Better Athlete?
- February 2nd The Ending Doesn’t Matter
- January 25th I’m Upgrading My Daily Diet, Here’s How
- January 18th The 7 Supplements I Take, 2019 Edition
- December 13th 3 No Meat Athlete Resources for a Vegan Holiday Season
- November 15th A Behind the Scenes Look at No Meat Athlete
- November 6th The No Meat Athlete Community in Action
- September 14th The Only 4 Healthy Eating Rules You Ever Need to Follow
- September 6th Vote: New NMA Shirt Designs
- September 3rd The Nutrition Q&A Episode
- August 17th The Anxiety Episode
- August 11th Design the Next NMA T-Shirt
- April 5th Why is Eating Right so Hard?
- September 27th Fueling Your Run with Whole Foods: Does it Work?
- September 11th Protein and the Vegan Athlete: All You Really Need to Know
- August 4th What to Do When It Just Isn’t For You
- March 14th Iron: a Primer for the Vegan Female Athlete
- January 12th 50 Lessons Learned from a 50-Day Run Streak
- October 19th 45 Tasty, Healthy Vegan Snacks
- September 6th Yoga for Runners: The Ultimate Guide
- April 20th The Secret to Healthy, Stress Free Eating
- October 22nd On Bouncing Back
- September 12th The All-New No Meat Athlete Shirts are Finally Here!
- August 25th 7 Warning Signs Your Vegan Diet Won’t Last
- August 5th Stop Waiting for a Guarantee
- June 13th 17 Ways to Finally Make That Change
- June 4th Why I’ve Finally Stopped Eating Oil
- March 31st Sleep Matters: 7 Ideas for Doing It Better
- February 25th 3 Habits to Turn to When You’re Just Not Yourself
- February 2nd The Post-Workout Meal: Revisited and Simplified
- January 24th 19 Great Reasons to Back Down
- January 22nd The Most Important Habit to Start Today
- January 20th 9 High-Energy Plant-Based Snacks for Athletes
- January 11th Why Everything They Told You About Goals Is Wrong
- January 4th How to Put Healthy Eating on Autopilot this Year
- January 3rd No Meat Athlete in 2015: What’s In Store
- December 11th 8 Stress-Free Ways to Start Healthier Habits Now
- November 13th Can’t Keep Up? 7 Small Steps for Simplifying Your Life
- November 10th A Photo-Update on our Amazing NMA Running Groups
- November 4th The Moment When the Fear Dissolves
- October 22nd A Beginner's Guide to Personal Development
- September 17th ‘Choosing Raw’ Review and an 80/10/10 Update
- July 10th When Did We Start Settling for Boring?
- June 11th How I Fell Back in Love with Running
- May 13th Being Okay (with Being Just Okay)
- February 25th Kill Your Microwave — How and Why I Got Rid of Mine
- January 16th How to Go Plant-Based (When Your Partner Won’t)
- January 7th 7 Inspiring Links, Books, and Changes
- January 3rd Why Goal-Setting Doesn't Work
- December 26th 33 Rules I Strive to Live By
- December 18th On Turning Pro — One Year Later
- December 11th My ‘Eat to Live’ Challenge
- November 29th Make December Your Best Month
- October 10th The First 10 Days of the No Meat Athlete Book Tour
- September 19th Announcing No Meat Athlete Book Tour Dates & Locations!
- August 28th 13 Things I Wish I Knew Before I Went Vegan
- July 26th 100 Miles … Ready or Not
- April 16th What It Means to Be a Runner
- February 15th Start
- January 4th On Turning Pro
- November 7th How to Do Thanksgiving as a Vegan
- October 24th How Most People Fail (Before They Even Start)
- September 27th 10 Simple Guidelines for Eating Healthier than Ever
- September 20th 6 Runners, 208 Miles — My Blue Ridge Relay Recap
- September 6th 9 Essential Cookbooks for the Plant-Based Athlete
- August 23rd 5 Easy Ways to Get Even More from Your Smoothie
- June 22nd How Subway’s 3 New Vegan Subs Stack Up
- June 15th Sometimes the Goal Just Feels Right
- June 1st How I Got Back My Running Mojo
- May 15th Thrive Foods Direct Review
- April 9th On Starting Anew in Asheville
- March 22nd No Meat Athletes Storm DC!
- February 9th 5 Steps I Used to Take 104 Minutes Off My Marathon
- February 3rd The Boston-Qualifying Mindset
- January 17th 50 Fantastic Resources for New Vegetarians
- December 30th 3 Steps for Setting New Year’s Goals that Actually Work
- December 14th What Do You Say to Yourself When it Hurts the Most?
- November 25th 3 Hot Tips for Surviving Cold-Weather Runs
- November 21st The Lazy Runner’s Guide to Preventing Injuries
- September 27th 5 Easy Ways to (Finally) Start Running
- September 9th 30 Days, 900 Very Ripe Bananas
- September 7th A Review of Brendan Brazier’s New Book, Thrive Foods
- August 30th The Ultimate Energy Bar Formula
- August 24th 135 Miles in 120-Degree Heat: One Runner’s Story
- August 16th My Weekend with New Balance
- August 3rd Does Your Label Still Fit?
- June 30th 30 Lessons My Parents Didn't Teach Me
- June 21st ChiRunning DVD Review and Giveaway
- May 30th My Minimalist Running Shoe Saga
- May 17th Forks Over Knives Review
- May 6th Being Vegan is Easy
- April 29th Your Workout is Eating You Alive
- April 10th The Best Stuff I Read Last Week
- March 20th Sunday Links! (Awesome SXSW Edition)
- March 18th Not Sure What To Do? Try Starting
- February 28th On the Boston Marathon Qualifying Standards Debacle
- February 21st The Fight Club Method of Achieving Your Goals
- February 16th The Newcomer's Guide to No Meat Athlete
- February 9th Presenting the No Meat Athlete Marathon Roadmap
- December 30th Becoming Superhuman in 2011
- December 28th Fruitarianism, 80/10/10, and 30 Bananas a Day!?
- December 16th Get Motivated! 11 Ideas That Really Work
- December 9th Vegan Ultramarathon Legend Scott Jurek
- December 8th iHerb.com Shopping Spree and Immune Punch Giveaway
- November 30th Juice Feast, Take 2
- November 18th Protein—A Primer for Vegetarians
- November 10th Don't Let This Mental Mistake Ruin Your Race
- October 29th When Uncertainty Threatens to Ruin Your Race
- October 25th A New Vegan Cookbook from an Ultra-Endurance Athlete
- October 21st New Vegetarian Running E-Course (And It's Free!)
- October 18th The Great 'Moderation' Hoax
- September 24th Vermont 50-Miler this Weekend
- September 21st Brooks Giveaway Winner and Some Great Links
- September 20th The Best Thing You Can Do with Eggplants
- September 17th 63 Ways to Shake Up Your Running Routine
- September 13th Why, Really, Do You Run (or Do Whatever it is You Do)?
- September 9th Easy Vegan Chipotle Mole Sauce
- September 7th 3 Ways to Get Strong Again (Without Joining a Gym)
- September 2nd No-Fear Vegan Stevia Banana Bread
- August 31st Vegan Bodybuilder Robert Cheeke
- August 23rd 7 Things that Suck About Being Vegetarian
- August 18th Say 'Aloha' to Hawaiian Beans and Rice Tonight
- July 22nd Pro-Vegetable or Anti-Meat?
- July 16th Tarahumara Barbecued 'Mice'
- June 10th 3 Fitness Experiments I'm Dying to Try
- June 3rd 50 Miles or Bust!
- June 2nd The Great Veggie Burger Taste Test
- May 28th Pre-Race Pinole & Chia Waffles
- May 27th The Vegan Answer to the Meatball Sub
- May 21st Cookout-Caliber Smoky Veggie Burgers
- May 9th My First 30-Mile Training Run
- April 30th Eat Like a Gatherer, Bake Like a Rockstar
- April 28th New Drinks for Runners
- April 26th The Indoorsman's Guide to Trail Running
- April 25th There Ought to Be a Name For This
- April 22nd Of New Babies and Chickpea Fritters
- April 20th Beer's Dirty Little Vegan Secret
- April 19th Gena from 'Choosing Raw'
- April 16th Running From Body Image Issues
- April 15th Training Plan for the Big 5-0
- April 4th Running 50 Miles Scares Me to Death
- March 29th What Saving Money Can Teach Us About Running
- March 26th Sweet-Tooth Friday: Vegan Lemon Bars
- March 24th A Vegan Stew as Exotic as Vegan Stew Gets
- March 22nd Why the HAT 50K Was My Favorite Race Yet
- March 17th Run Less, Run Faster Review
- March 15th Spicy Cacao-Banana Raw Energy Bars
- March 14th An Open Letter to My Unborn Baby
- March 12th Sweet-Tooth Friday: Superfood Energy Bars
- March 11th 3 Track Workouts Guaranteed to Kick Your Ass
- March 10th Ever make your own BBQ sauce?
- March 8th Java Joe checks in
- March 4th Lentil soup with…pineapple?
- February 25th Hungry for meat? Eat this instead.
- February 23rd The 7 Secrets of Post-Workout Recovery
- February 21st Black beans, yellow rice
- February 20th Warm and fuzzies
- February 19th Sweet-Tooth Friday: Vegan White Bean Blondies
- February 17th Black bean and walnut croquettes
- February 13th Best Thrive 'pizza' yet!
- February 12th Sweet-Tooth Friday: Vegan Box of Chocolates
- February 8th Chia energy bars
- February 5th Sweet-Tooth Friday: My Girly Running Mix
- February 3rd Thrive Fitness
- January 29th Sweet-Tooth Friday: Raw Chia-Carrot Cake
- January 26th My Randomized Plan to Quit Coffee
- January 24th Robin Robertson interview
- January 22nd Sweet-Tooth Friday: Vegan Merlot-Berry Sorbet
- January 15th Sweet-Tooth Friday: Two Flax Desserts
- January 13th You know you make me wanna sprout
- January 12th Tuscan white beans and broccoli rabe
- January 8th Sweet-Tooth Friday: Vegan Millet Crispy Treats
- January 5th A very special announcement
- January 3rd Embracing the Suck: My First Ultra
- December 30th Two inspiring books for the new year
- December 18th Sweet-Tooth Friday: Vegan Chocolate Cream Pie
- December 16th Ultramarathon Man
- December 15th My kind of fake meat
- December 11th Sweet-Tooth Friday: Vegan Jubilee Bars
- December 9th SIGVARIS Athletic Recovery sock giveaway!
- December 7th 50K… canceled!
- December 4th Sweet-Tooth Friday: Baked Ornaments
- December 2nd Tarahumara Pinole and Chia
- December 1st Slow Burn = slow read
- November 27th Sweet-Tooth Friday: Vegan Cranberry Spinach Bars
- November 24th How to Avoid Shin Splints and Stress Fractures
- November 20th Sweet-Tooth Friday: My Ten Best Baking Tips
- November 19th All things running
- November 18th Three meals from My Current Favorite Cookbook
- November 15th One down, 999 to go
- November 13th Sweet-Tooth Friday: Vegan Pumpkin Pie
- November 12th Stu Mittleman: Burning fat (not sugar) for 1000 miles
- November 11th Falafel that didn't suck
- November 6th Vegan Gingerbread Stout Cookies
- November 5th Questions and Answers
- November 2nd Stuck in a rut
- October 31st As seen on TV
- October 30th Stevia
- October 27th First Thoughts on FiveFingers
- October 25th From Indoorsman to Trail Runner
- October 23rd Vegan Flatbread
- October 22nd Spitting Out Tofu
- October 21st Anniversary Risotto
- October 17th Qualifying for Boston: How I Did It
- October 15th Vegan Pumpkin Bread
- October 14th Eat Like a Poor Person
- October 13th Zico Pure Coconut Water
- October 12th My New 'Shoes' – Vibram FiveFingers
- October 11th Born to Run?
- October 9th Homemade Pumpkin Puree
- October 8th Bitten by the Ultra-Bug
- October 5th Down to the Last Four Miles
- October 1st A Surreal Workout
- September 29th What to Eat the Week Before A Marathon or Half Marathon
- September 28th Experimenting with Performance-Enhancing Drugs
- September 25th Vegan Thumbprint Cookies
- September 24th Pasta with Pesto, Potatoes, and Green Beans
- September 23rd Foam Rolling for A**holes
- September 22nd Welcoming Fall with Risotto
- September 21st I Am Not (Really) a Runner
- September 18th Gluten-Free Carrot Macaroons
- September 16th You Have to Believe
- September 13th A Raw Curry Soup Disaster
- September 11th Vegan Pink Bean Muffins
- September 10th Living Harvest Hemp Protein and Oil
- September 9th Spaghetti and Bean Balls!
- September 4th Veganize and Healthify Your Baking with These 6 Steps
- September 2nd Back to School with Tofu
- August 31st Lentil Tacos and A New Blog for Bloggers
- August 28th Chickpea Granola Bars
- August 25th Excuses are Like Booties
- August 24th This, That, and the Big News!
- August 22nd First Marathon Survival Guide
- August 21st Steamed Peaches with Custard
- August 20th Pancakes for Dinner!
- August 18th Natural Sports Drink from Thrive
- August 16th Raw Pineapple Papaya Smoothie
- August 15th YOUR Favorite Running Songs
- August 14th Lemon Poppy Zucchini Bread
- August 13th Brendan Brazier Interview!
- August 12th Shroom Burgers
- August 10th Thrive Raw Energy Gel
- August 8th 10 Best Running Songs Ever
- August 7th Blueberry Spinach Crumble Bars
- August 6th As Close to Perfect as Workouts Get
- August 5th What Will We Put Black Beans in Next?
- August 2nd Three Green Things, One Brown Thing
- July 31st Black Bean Brownies
- July 30th How to Predict Your Marathon Time
- July 29th Baked Penne with Roasted Vegetables
- July 27th Blisters, "Pizza," Pie, and Shirts!
- July 25th Thrive Diet Review
- July 24th Frozen Banana Truffles
- July 23rd Fun with Video and Plantains
- July 22nd Best (Homemade) Pizza Ever
- July 20th Raw Zucchini "Pasta"
- July 19th Two New Smoothies!
- July 18th Oatmeal Raisin Cookies
- July 17th Home Sweet Home
- July 12th Guest Post on Running Easy
- July 10th Chocolate Thin Mint Cupcakes
- July 6th A New 30-Day Challenge!
- July 3rd Quinoa Parfaits
- July 1st Recovery Sock review
- June 27th Brendan Brazier's Thrive
- June 26th Homemade Energy Bars
- June 24th Thai-ing One On
- June 23rd Chickpea, Carrot and Parsley Salad
- June 20th Bad Weather, Good Food
- June 19th Apple-Pinto Tart
- June 13th Eating on the Road
- June 10th Tomato Pesto and a Near Dough-Disaster
- June 6th India Pale Ale Risotto
- June 3rd Acquired Tastes
- May 29th Stir-Fry Crazy
- May 24th One Week Until My Half Marathon!
- May 22nd The Moderation Trap
- May 18th Okey-Gnocchi
- May 15th My Favorite Salad
- May 14th Simply Bangin’ Arugula-Walnut Pesto
- May 8th The TVP Taco Experiment
- May 5th Cinco de Mayo Tostadas
- May 1st Spinach and Eggplant Lasagna
- April 29th Meatless Muffaletta Sandwiches
- April 28th Mustardy Portobello Mushroom Pasta
- April 26th No More Fishing?
- April 24th Friggin’ Awesome Buffalo Tempeh Wraps
- April 23rd Lentil Burgers
- April 22nd Patatas Bravas
- April 21st Qualify for the Boston Marathon
- April 20th Black Bean and Sweet Potato Enchiladas
- April 17th Falafel with Tahini Mint Sauce
- April 10th Classic Margherita Pizza
- April 9th I Can't Quit You, Coffee
- April 5th How to Cook Real Food Fast
- April 2nd Grilled Portobello Bistro Burgers
- March 31st How To Not Hate Running
- March 28th Red Cooked Tofu
- March 27th The 10-Day Challenge
- March 26th Pasta with Roasted Cauliflower and Arugula
- March 24th Smooth Operator