Small Steps Towards Productivity at Home with Sid Garza-Hillman

Written by Doug Hay

Struggling to stay productive working from home?

We can relate…

When you’re thrown from your typical routines around work, nutrition, or exercise, it can be really difficult to get back on track.

That’s where Sid Garza-Hillman comes in. He’s a master when it comes to using small steps for big changes. And in this week’s episode, Sid Garza-Hillman returns to the podcast to discuss habits, productivity, and what you can do to win the day.

Listen here:

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Thanks to this week’s sponsors

Bioptimizers – This episode of No Meat Athlete Radio is brought to you by Bioptimizers and their new Magnesium Breakthrough. Learn more at http://www.magbreakthrough.com/nomeat Get an additional 10% off from the normal package price with coupon code NOMEAT

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Written by Doug Hay

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Written by Doug Hay

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Written by Doug Hay

Proclaiming these as stressful times will produce more than just a few eye-rolls. Everyone knows that already. But they are. And we should use any tools at our disposal to help. In today’s episode, Doug sits down with his wife Katie, co-owner of Black Mountain Yoga, to discuss how yoga, mindfulness, and breathing can help […]

Is Walking the New Running?

Written by Doug Hay

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Written by Doug Hay

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Written by Doug Hay

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Written by Doug Hay

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Written by Doug Hay

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Written by Doug Hay

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