Matt and I have both gotten into… walking.
Yeah, that’s right. I said walking.
Will going on long walks replace running as our favorite form of exercise?
Probably not. But it does have a few major benefits. In today’s episode, we discuss those benefits and why walking has become a daily activity.
- Click here to download the MP3 file (you may need to right-click and “save link as”)
- Subscribe to the show on iTunes or Stitcher so you never miss an episode
Thanks to this week’s sponsors
Bioptimizers – This episode of No Meat Athlete Radio is brought to you by Bioptimizers and their new Magnesium Breakthrough. Learn more at http://www.magbreakthrough.com/nomeat Get an additional 10% off from the normal package price with coupon code NOMEAT
OSEA Malibu –The original plant-based, results-driven skincare line. Go to oseamalibu.com/nomeatathlete for a $10 off your first purchase of $50 or more. Free shipping for US orders orders of $75+, and free samples with every order.