7 Years of No Meat Athlete, in a Nutshell

Shell of walnut

So you’re new to No Meat Athlete, and don’t know where to start …

(If you’re not new, well, you can safely ignore this one.)

In more than seven years of being at it, we’ve produced a ton of content. Over 800 articles, close to 150 podcast episodes, systems for the marathon, triathlon, and meal planning, and a print book.

So where do you start?

Well, you’re subscribed to the emails, so that’s a good thing. (Or if someone forwarded you this and you want to get on the list, go here.)

Next, how about the podcast? Subscribe via iTunes or another platform, and you’ll get automatic updates about each new episode we make — one per week, usually.

Finally, dive in. A few nut-jobs (who I love, of course) have told me they started at the first post and read every single one, but these days that’s almost impossible.

So I’ve made it easy for you. Here’s a list of the 30 (give or take) most important, fundamental articles on No Meat Athlete, in five main topic areas, so that you can scan through and start with whatever most grabs your attention.

A quick note: don’t get hung up on the vegetarian/vegan/plant-based language distinction in these titles. With the exception of a few recipes from the early days when I was vegetarian-but-not-vegan, pretty much everything is geared towards 100% vegan diets.


Running & Fitness

Mindset, Motivation, and Goals



And of course, there’s my book, No Meat Athlete (which I just recently found out has sold 25,000 copies)! If you don’t have one yet, get it here or in your local Barnes & Noble store.

PS — We sell No Meat Athlete shirts year-round, but only every now and then do we do a big pre-order of cycling and triathlon gear. If that’s your thing, you’re in luck — we’re doing one right now. Check out the stuff here, and get your order in before the deadline on Tuesday, May 24th.

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  1. Jacqui Hurford says:

    Sounds great, just a quick question I’m assuming these plans will be seasonal? Will this be an issue if you live on the opposite side of the world?

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