St. Patrick’s Day, of course, is all about the green. Green clothes, green beer, and green tofu scrambles (though I haven’t actually tried this last one myself).
But today, we’re celebrating another kind of green — the healthy kind. Our NMA infographic team (which sounds way more legit than “Susan and Doug over a couple of beers, with Matt stepping in at the end to screw things up”) put together this St. Patrick’s Day infographic to help spread the word about seven tasty, healthy greens that don’t always get the attention they deserve.
(This after their breakout debut hit, “11 Vegan Egg Substitutions” — check it out here if you haven’t seen it yet.)
With kale and spinach always hogging the spotlight, these seven greens often play second fiddle (or no fiddle at all). On this St. Patrick’s Day, we’re raising our glasses to changing that.
Click the image to view full-size.
(Feel free to share this infographic on your own blog or on Facebook, Pinterest, Twitter, etc.)
Have a happy St. Patrick’s Day! And don’t forget to eat (not just drink) your greens.
Vegan Supplements: Which Ones Do You Need?
Written by Matt Frazier
I’m here with a message that, without a doubt, isn’t going to make me the most popular guy at the vegan potluck.
But it’s one I believe is absolutely critical to the long term health of our movement, and that’s why I’m committed to sharing it. Here goes…
Vegans need more than just B12.
Sure, Vitamin B12 might be the only supplement required by vegans in order to survive. But if you’re anything like me, you’re interested in much more than survival — you want to thrive.
So what else do vegans need?