Plant-Based Recipes for Athletes

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Smoothies and Sports Drinks

Granola, Energy Bars, and Running Food

Pasta, Risotto and Polenta

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Pizza

Tofu and Tempeh, and other Soy

Assorted Beans and Lots o’ Lentils

Soups and Stews

“Burgers” and Seems-Like-Meats

Other Sandwiches and Wraps

More-than-Salads

Sides (and Stuff that Doesn’t Fit Anywhere Else)

Sneaky-Healthy Desserts