No Meat Athlete is about two things: running, and food to help you run better. For that reason, posts about natural sports nutrition are the essence of the site. Even for non-vegetarians just looking to get away from processed, commercial sports drinks and gels, the guidelines and recipes here are highly useful.
Guidelines for fueling your runs
5 Keys to the Pre-Workout Meal Everyone Should Know
The Least You Need to Know About Fueling Your Run
The 7 Secrets of Post-Workout Recovery
Race-day fueling
What to Eat the Week Before A Marathon
What to Eat the Day of a Marathon or Half Marathon
Natural running fuel recipes
Spicy Cacao Banana Energy Bars
Homemade Granola Bars (with chickpeas!)
Tarahumara Food – Pinole and Chia Fresca
Ginger Pear and Blueberry Rooibos Smoothies
Reviews
Thrive (with mango lime hot pepper smoothie recipe)
Thrive Fitness (with Long-Lasting Lemon Lime pre-workout drink recipe)
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