When you invite Sid Garza-Hillman, certified nutritionist and author of Approaching the Natural, onto your podcast, you never know where the conversation may lead. It could be cold showers, or even not showering at all… Or in the case of today’s episode, poop. Well, more specifically, fiber (and the effects it has on your body). See, it […]
Have you ever taken a life-changing smoke break? NMA’s own Susan Lacke has, when her old boss, Carlos, convinced her to start working out with him. Twenty months later, she was running her first Ironman triathlon, writing for NMA, and launching a new career. And it was Carlos’s never-wavering support that she believes made it […]
It’s election day in the U.S. (speaking of which, if you haven’t already, go vote!), and right about now your inbox is probably filled with last-minute campaign notifications and news alerts. So we thought we’d do something a little different… I was looking back through the archives, and we haven’t posted a community update since […]
It’s time for another big Q&A episode, where we answer listener submitted questions. In this week’s edition, we focus on nutrition-related questions, ranging from eating for recovery to the value of plant-based meats. Spoiler alert: Matt and I see eye to eye on all the answers… Click the button below to listen now:
A few weeks ago we put out a call to the community for new No Meat Athlete shirt designs. And let me just say… Wow! Just wow. We received nearly 50 amazing designs, each with their own creative take on what it means to be a No Meat Athlete. (Have we told you how much […]
Look, we’ve all heard the jokes. Here’s my recent favorite: “Vegans wouldn’t hurt a fly only because they aren’t strong enough to swat one.” Or there’s this dig, from one of the greatest shows of all time: The worst part about the weak vegan jokes isn’t that they’re poking fun at us — we’ve got […]
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