5 Powerful Breathing Techniques To Soothe Pre-Race Anxiety
This post is written by Jessica Blanchard of StopFeelingCrappy.com Despite your best intentions, it’s happening again. Race day arrives, and you’re freaking out. You’ve spent months training for this big goal race. You’ve put in the miles. You’ve kept a training log. And you’ve even put more emphasis on eating healthier plant-based meals. Then — […]