![[evolution progression photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/images.jpg "[evolution progression photo]")
I'll start with the good news– I didn't get hurt, and I finished the 18 miles yesterday. Everything else was bad. Really bad. For the first nine miles, the run seemed pretty normal, if not better than normal. I was cruising along, listening to my podcasts, easily finishing each mile in 15-20 seconds faster my…
![[zucchini pasta photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/zucchini-pasta-photo-150x150.jpg "[zucchini pasta photo]")
Don't you just love when one of the words in a recipe title is in quotation marks, almost as a disclaimer? 30-Day Challenge Week 1 Well, the first week of our 30-Day Challenge is over, and I want to know who's still with us! Some people started early, and some are still signing up (really),…
![[thrive ingredients photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/thrive-ingredients-photo-150x150.jpg "[thrive ingredients photo]")
What's up, no-meaters? Brendan Brazier (author of Thrive) has been nice enough to give me the green-light to share some recipes from his book while I'm trying them out during my 30-Day Challenge, so I've been slaving in my "test kitchen" (read: lots of cleanup) to find the best of the best to post. In…
My Radio Interview On the off chance that on the morning of your July 4th holiday, you didn't spring out of bed at 7:30 a.m. to dutifully listen to the live webcast of my radio interview on the 98.1 WOCM Ocean City's Rude Awakening morning show, you can now relive the moment! Just click the…
![[christine eating cookie photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/christine-eating-cookie-photo-150x150.jpg "[christine eating cookie photo]")
Hi guys! It's Christine with this week's edition of Sweet-Tooth Friday, Oatmeal Raisin Cookies! I have been craving this cookie all week, especially after my 30-Day Challenge workouts. In the comments I noticed that a lot of you guys are taking a break from sugar and flour for your challenges, so I decided to work…
![[cheese plate photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/cheese-plate-photo-150x150.jpg "[cheese plate photo]")
Where The Hell is Sweet-Tooth Friday!? No, you didn't have one of those weird dreams where you think it's Friday and then halfway through the morning you realize it's not. So where's Sweet-Tooth Friday? Well, I just got back from vacation, and figured you might be mad if I didn't at least say "hi." So…
![[som tam photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/som-tam-photo-150x150.jpg "[som tam photo]")
Lovin' Up on Vegetarian Food 'Round the World Sawatdee ka all you No Meat Athlete readers (that's hello in Thai by the way)! My name is Holly, and I write the healthy living blog The Healthy Everythingtarian. Last week, I was elated when Senor No Meat himself asked me to write a guest post. I started brainstorming…
Hi No Meat Athlete readers! My name is Sarah, and I blog over at Running To Slow Things Down. I'm currently going to college as a nutrition/dietetics major, and I'm super excited about where that's going to take me. My foodie philosphy revolves mainly around eating wholesome, natural foods most of the time, and enjoying…
![[yogurt photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/yogurt-150x150.jpg "[yogurt photo]")
Hi No Meat Athlete readers! This is Megan from The Runner's Kitchen (http://runnerskitchen.wordpress.com). I began blogging as a way to document my two passions: long distance running and eating/cooking/baking! In the past year I've run the New York Marathon and the Boston Marathon and I've realized that it takes a lot of food and nutrients to fuel a…
![[Thrive book photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/33880941-150x150.jpg "[Thrive book photo]")
Ok everyone, today's the day! Hope you've enjoyed the last few days of "the old you," because it's time for a change. If you haven't already started, now's the time to begin your 30-Day Challenge. I've decided that the next step for me is to start incorporating the principles of Thrive into my diet to…
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