Fit Parenting: 3 Simple Solutions for Staying Fit as a Parent (Plus 3 Strength Workouts You Can Do at Home)
Ask any parent interested in staying or getting in shape and they will all tell you the same thing: It’s freakin hard. And the challenge becomes doubly difficult if you are a stay-at-home parent without extra support. I’ve heard more than a few desperate parent friends tell me through tears (it’s cool, I used to […]