The Psychology of Training for Your Half

The video is almost 15 minutes long, because these mental tricks have been so valuable for me that I didn’t want to leave any of it out. If you find it easier to watch a little bit at a time, here’s where each section begins:

• 0:00 — Intro
• 3:00 — Step 1
• 5:05 — Step 2
• 8:25 — Step 3
• 13:30 — Putting it All Together

Next time, we’ll get into the most common questions people have been asking, so I’ll send you the link once I’ve published that.  If you’ve got a question you’d like me to answer, enter it in the comments below and I’ll do my best to respond either with a comment or in the upcoming FAQ post.

P.S. If you’re ready to take the next step and make your half marathon dreams a reality, check out the Half Marathon Roadmap now!