Doug and Matt’s Time Tips

Runner woman with heart rate monitor running on beach

Time… we could all use more of it.

Search the web and you’ll find endless hacks on how to save a few minutes here, or increase productivity there.

But we all know those hacks never stick, and more importantly they don’t solve your no-time problem.

So in today’s episode we do something a little different. This is our no-hacks guide to creating more time for your healthy habits and lifestyle.

Click the button below to listen now:


If you like what we do at NMA Radio, we’d greatly appreciate it if you’d leave us a rating and review on iTunes. Thank you!


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