If you’re a longtime reader of No Meat Athlete, then you probably know Matt’s journey to qualifying for the Boston Marathon. It took him 7 years and 6 marathons to finally go sub 3:10 and punch his ticket.
What took so long? Years of injury, poor nutrition, and heartbreak, for starters.
But could he have done it quicker?
In today’s episode, we discuss the lessons he learned over that 7-year journey, and how he’d approach his training now for better results.
Listen to the episode here:
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