Think you’re ready to go vegan?
In today’s episode, we thought back to those days and weeks before officially going vegan, and to the questions and concerns we had…
Would we be able to make it stick?
Will we get all the nutrients we need?
What do vegans actually put on their plates?
Here’s the advice we wish someone had shared with us before going plant-based.
Click the button below to listen now:
- Click here to download the MP3 file (you may need to right-click and “save link as”)
- Subscribe to the show on iTunes or Stitcher so you never miss an episode
If you like what we do at NMA Radio, we’d greatly appreciate it if you’d leave us a rating and review on iTunes. Thank you!
Thanks to Aaptiv for supporting our podcast. New members get 30% off annual membership: Visit http://www.aaptiv.com/NOMEAT.
I believe that plant-based is the healthiest way you can eat -- both for how you feel and perform in the short term, and for long-term health. But there are a few nutrients that are hard to get from plants, and I didn't want to take a whole multivitamin with so much extra that I'm already getting from my food. That's why I created Complement Plus, the perfect nutrient formula for plant-based athletes.
Complement Plus brings together, in one place, the essential nutrients that are missing from a reasonably diverse, whole food plant-based diet:
- DHA/EPA Omega-3s
- Minerals like zinc, iodine, and selenium
Click here to learn more.