![[white cotton shirt]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/white-cotton-shirt-150x150.jpg "[white cotton shirt]")
Alright guys and gals, exciting post today. On Tuesday I talked to Brendan Brazier, vegan professional Ironman triathlete and author of Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life. If you’ve read my blog at all during the past month or two, then you know how much I love this book…
![[portobello mushroom burger photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/portobello-mushroom-burger-photo-150x150.jpg "[portobello mushroom burger photo]")
Happy hump day, ladies and gents. Yesterday I had the pleasure of interviewing vegan professional triathlete and Thrive author Brendan Brazier! He was very friendly and down-to-Earth, and showed no sign of irritation at having to spend 25 minutes of his rockstar Ironman life talking to some peon-schmuck blogger. So go ahead and put me…
![[happy wife happy life sign photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/happy-wife-happy-life-sign-photo-150x150.jpg "[happy wife happy life sign photo]")
When Erin and I got married, we had all these wooden painted signs decorating our reception. “All because two people fell in love,” for example, and a bunch of others like it. Interestingly, only one made its way back to our home, as a keepsake to remind us of the special day: Hmm. With this…
![[linus ball photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/linus-ball-photo-150x150.jpg "[linus ball photo]")
On my run today, I went au naturale, getting all my nutrition from raw, real ingredients. I made two things from Thrive last night to bring along today—Lemon-Lime Sports Drink and this Lemon-Lime Gel. Interestingly, both of these were made from similar ingredients, just in different proportions. I know they don’t look too terribly exciting…
![[shoes and ipod photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/shoes-and-ipod-photo-150x150.jpg "[shoes and ipod photo]")
There’s something about a great running song that has the power to transform a mediocre workout into an exceptional one. Heck, the right song at the right time has the power to motivate you to get out the door in the first place. A good running song can even make you a better runner—a few…
![[camogie photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/camogie-photo-150x150.jpg "[camogie photo]")
Happy Sweet-Tooth Friday! It’s Christine here, and I can’t believe Friday has rolled around already. For this Sweet-Tooth Friday I made Vegan Berry Spinach Crumble Bars. Gross Meat Disease and Camogie I’ve had a super busy week since I checked in last. I took a 16 hour Serv-Safe class which is a food-service certification required…
![[risotto photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/risotto-photo-150x150.jpg "[risotto photo]")
Good morning, readers. Guess what? I’ve decided that, as part of my new morning routine (which includes dog walking, a mango-jalapeno smoothie, and other niceties), I’m going to try to write my blog posts early. That way when you get to work, you’ll have a nice fresh post waiting for you. We’ll just have to…
![[stir fry photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/stir-fry-photo-150x150.jpg "[stir fry photo]")
What’s happening, my reduced-meat-eating friends? It’s ok if I call you that, right? I mean, I don’t expect you all to be vegetarians, but if you’re not eating at least a one or two meatless meals per week, then really, what are you doing reading this blog? Work isn’t that boring, is it? Come on,…
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