Here’s a quick bonus post today. It occurred to me yesterday that maybe a lot of readers want to make the food I’ve been posting, but have never cooked and are afraid to try. So I figured it might be helpful if I posted some basic cooking tips to get them started. Since I had to use an onion in last night’s avocado-orange salsa, I tried to use it to demonstrate a way to dice vegetables quickly and evenly. The demo didn’t turn out so well thanks to a slippery onion, but it’s too good to throw away. I don’t think I could do this again if I tried.
The Kickstart Plan includes:
- A 7-day meal plan, built around the foods worth eating every single day
- 14 of our favorite recipes that pack in the nutrition, taste great, and are easy to make
- Focused on simplicity and speed, to minimize stress and time commitment