- 4 cups (960 ml) water
- 2 tablespoons apple cider vinegar
- 2 tablespoons maple syrup
- 1-inch (2.5 cm) piece ginger, minced
- ¼ teaspoon sea salt, or to taste
Shake all the ingredients together, refrigerate overnight, strain, and drink.
Nutrition info (for the entire recipe): Calories 110 Total fat 0 g Sodium 481 mg Potassium 129 mg Total carbohydrates 28 g Dietary fiber 0 g Sugars 24 g Protein 0g
Read the blog post where this recipe originally appeared: No Meat Athlete Cookbook Samples