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Chia Energy Bars

Dish Type: Granola and Energy Bars


  • 1 cup Fresh Dates (or substitute soaked dried dates)
  • 1/4 cup Raw Carob Powder (or substitute roasted carob powder)
  • 1/4 cup Hemp Protein
  • 1/4 cup Salba (white chia seeds)
  • 1/4 cup Strawberries
  • 1/4 cup Ground Flaxseed
  • 1/4 cup Sunflower Seeds
  • 1/2 tsp Lemon Zest
  • 1 tsp fresh Lemon Juice
  • Sea salt to taste
  • 1/2 cup Sprouted Buckwheat (or substitute cooked) (optional)
  • 1/2 cup Frozen Strawberries


Process everything except buckwheat and frozen strawberries in a food processor.  After processing, work in buckwheat and frozen strawberries with your hands, then shape and cut.

Reprinted with permission from Thrive by Brendan Brazier.

Read the blog post where this recipe originally appeared: Vegan Energy Bars with Chia Recipe

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