plant-based recipes

For Athletes

All Recipes > Sneaky-Healthy Desserts

Almond Quinoa Muffins

Dish Type: Sneaky-Healthy Desserts


  • 1 cup Vanilla Soy Milk
  • 1 tbsp Ground Flaxseeds
  • ¼ cup Canola Oil
  • ¼ cup Agave Nectar or Pure Maple Syrup
  • ½ tsp Vanilla Extract
  • 1¼ cups All-Purpose or Whole Wheat Pastry Flour
  • ¼ cup Almond Meal Almond Flour
  • 1½ tsp Baking Powder
  • ½ tsp Baking Soda
  • ½ tsp Salt
  • ½ tsp Cinnamon
  • ½ tsp Cardamom
  • 1¼ cups Cooked Quinoa
  • ½ cup finely chopped dried Apricots or Currants


Preheat the oven to 350 degrees F and lightly grease a non-stick 12-cup muffin tin.

In a medium-size bowl, whisk together the soy milk and ground flaxseed. Allow to sit for 1 minute, then whisk in oil, agave nectar, and vanilla.

In a separate large bowl, sift together flour, almond meal, baking soda, baking powder, salt, and spices. Add the wet ingredients to the dry, mixing until just incorporated. Gently fold in the cooked quinoa and the apricots and mix until only the large lumps are gone.

Pour into the prepared muffin tin and bake for 20 to 22 minutes until a toothpick inserted into the center of a muffin comes out clean.

Reprinted with permission from Veganomicon.

Read the blog post where this recipe originally appeared: Vegan Almond Quinoa Muffins from Veganomicon

[contact-form-7 404 "Not Found"]