Run a Race this Year: Developing Your Ideal Training Plan

colorful silhouettes of people running in the city

It’s a new year, which means new running and racing goals. But for many of us, the cold winter, post-holiday lack of activity makes running a big race feel nearly impossible.

So in today’s episode, we look at the entire year, not just the next few months.

Here’s a breakdown of how to develop the perfect training schedule for your goals, whether they’re 3, 6, or 12 months away.

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Episode Sponsor

This episode of No Meat Athlete Radio is brought to you by Hemp Daddy’s and their full spectrum CBD products, created by a runner for runners.

Learn more at hempdaddys.com and use code nomeat at checkout to save 10% off and free shipping on your first order.

 

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