The Back to School Reset Episode

Back to school

Winter is coming…

Schools are back in session, the heat has broken, and the hype around fall races is increasing by the day.

And if your summer has looked anything like ours — full of travel, veggie burgers, and beer — it’s time for a reset. With just over three months before the holidays kick off, now is the perfect time to set fresh goals and refocus on your health.

In today’s episode we share our habit goals for the next few months, and how we’re committing to our nutrition, fitness, and mindset.

Click the button below to listen now:

Or:

If you like what we do at NMA Radio, we’d greatly appreciate it if you’d leave us a rating and review on iTunes. Thank you!

Episode Sponsor

This episode was brought to you by GreenChef. Go to GreenChef.us/NoMeat to get $50 off your first box of GreenChef.

Thanks also to Kneipp. Get 15% off your first order, visit www.kneipp.com and use promo code NOMEAT

Leave a Comment

 

Dig this post?
Spread the word!

Keep in touch:

Everything that Might Be Missing from Your Plant-Based Diet (and Nothing Else!)



complementI believe that plant-based is the healthiest way you can eat -- both for how you feel and perform in the short term, and for long-term health. But there are a few nutrients that are hard to get from plants, and I didn't want to take a whole multivitamin with so much extra that I'm already getting from my food. That's why I created Complement Plus, the perfect nutrient formula for plant-based athletes.

Complement Plus brings together, in one place, the essential nutrients that are missing from a reasonably diverse, whole food plant-based diet:
  • B12
  • D3
  • DHA/EPA Omega-3s
  • K2
  • Minerals like zinc, iodine, and selenium
It's everything that might be missing from your plant-based diet, with nothing extra. Click here to learn more.

Leave a Comment

*