The Back to School Reset Episode

Back to school

Winter is coming…

Schools are back in session, the heat has broken, and the hype around fall races is increasing by the day.

And if your summer has looked anything like ours — full of travel, veggie burgers, and beer — it’s time for a reset. With just over three months before the holidays kick off, now is the perfect time to set fresh goals and refocus on your health.

In today’s episode we share our habit goals for the next few months, and how we’re committing to our nutrition, fitness, and mindset.

Click the button below to listen now:


If you like what we do at NMA Radio, we’d greatly appreciate it if you’d leave us a rating and review on iTunes. Thank you!

Episode Sponsor

This episode was brought to you by GreenChef. Go to to get $50 off your first box of GreenChef.

Thanks also to Kneipp. Get 15% off your first order, visit and use promo code NOMEAT

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