4 Reasons Your Ultramarathon is Closer than You Think

woman from back running on the trail in the mountains with first

Want to run an ultramarathon, but don’t think you’re ready?

You aren’t the only one…

With trail and ultra running exploding in popularity, a lot of runners dream about making the leap, but never start because it feels too out-there.

Too long. Too difficult. Too extreme.

What if we were to tell you that your ultramarathon is actually a lot closer than you think?

In today’s episode, Matt and I address the four big hangups runners have when it comes to training for an ultramarathon, and why they might not be hangups at all.

Here’s just some of what we talk about in this episode:

  • Does a 50K count as an ultramarathon?
  • The ultra mindset (and how to embrace it).
  • Do you have what it takes to endure that type of training?
  • Why you don’t need to double your fitness.
  • The ultra training time commitment.
  • Learning to run trails.

Female instructor leads boot camp class in power yoga pose high

Click the button below to listen now:

Or:

If you like what we do at NMA Radio, we’d greatly appreciate it if you’d leave us a rating and review on iTunes. Thank you!

Episode Sponsor

Thanks to Aaptiv for supporting our podcast. New members get 50% off annual membership http://www.aaptiv.com/NOMEAT.

1 Comment

 


Dig this post?
Spread the word!

Keep in touch:

The 7 Foods Worth Eating Every Single Day



wooden signpost near a pathOur 7-Day Kickstart Plan is unique in that it focuses on the highest quality whole foods (including the 7 foods worth eating every day), to make sure you get everything you need on a plant-based diet.

The Kickstart Plan includes:
  • A 7-day meal plan, built around the foods worth eating every single day
  • 14 of our favorite recipes that pack in the nutrition, taste great, and are easy to make
  • Focused on simplicity and speed, to minimize stress and time commitment
It's the best way we know of to get started with a whole-food, plant-based diet, for just 7 bucks. Learn more here!

Comments

  1. Great article. This is indeed an excellent explanation.

Leave a Comment

*