Addiction, Weight Loss, and Retraining Your Brain with Susan Peirce Thompson of Brightline Eating

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Written by Doug Hay

Weight loss, cravings, addiction … these aren’t topics we cover all that often at No Meat Athlete.

In part, because the solutions are very difficult.

But they can be a real source of frustration and set-back, even for the most active among us.

So where do you start?

In this week’s podcast, we interview Susan Peirce Thompson, a former tenured professor in Brain and Cognitive Sciences, who has spent 20 years studying the psychology and physiology of food addiction.

Throughout the episode she dives deep into the challenges of uncontrollable cravings and addiction, and how they impact your health.

Listen here:

Or:

• Click here to download the MP3 file (you may need to right-click and “save link as”)
• Subscribe to the show on iTunes or Stitcher so you never miss an episode

Thanks to this week’s sponsor

BiOptimizers– This episode of No Meat Athlete Radio is brought to you by BiOptimizers and their new P3-OM: a patented high-end probiotic designed to push out bad guys. Get the best deal you will find anywhere for this product at bioptimizers.com/nomeat and use code NOMEAT for 10% off.