Are you ready to run your first 50K ultramarathon? There’s a lot to consider…
Figuring out how to train and fuel, finding time for the added mileage, and staying motivated on your long runs, just to name a few.
But for Stephen Dunne, an avid NMA Radio listener and community member, all the extra effort was worth it when he crossed the finish line and achieved his goal.
After hearing about Stephen’s journey from road marathons to his first trail ultra, we asked him to be a guest on the show. Listen to this week’s episode to learn first hand what it’s like (and what it takes) to train for and execute a 50K ultramarathon, and why this is just the beginning for Stephen (and it could be for you as well).
Listen to the episode here:
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This episode of No Meat Athlete Radio is brought to you by WHOOP, the performance tool that is changing the way people track their fitness and optimize their training through a wrist worn heart rate monitor that provides analytics and insights on recovery, strain, and sleep. Click here to learn more, and use code nomeat at checkout to save 15%.