No Meat Athlete has been featured in:
The Macronutrient Cheat Sheet
How to use Macronutrients to Build Muscle and Burn Fat on a Plant-Based Diet

Where should we send your Cheat Sheet?
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GET THE CHEAT SHEET
(It's free)
Download this printable guide and get:

  • A complete guide to determining your caloric and macronutrient needs.
  • A quick-reference macronutrient cheat sheet for 85 common plant-based foods.
  • Two of our "meal blueprints" to get you started.

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