We’ve all heard the phrase 0-60 to (amongst other things) describe the rate at which we dive head first into something. For most people, though, “something” isn’t an Ironman Triathlon. Not me though, for me, I decided to take a massive challenge head on and go from couch to Ironman in a year (ok, maybe … Continue reading From Couch to Ironman® in a Year — The Ultimate ‘How-To’ Guide