This is a hard email to write. It’s a story that my wife was very hesitant for me to share publicly. But it’s a scary wake-up call that we need to share as people who care deeply about the plant-based movement and getting people healthy with whole-foods nutrition. Because if it can happen to me […]
Note from the author: This Thanksgiving, we’re all living through extraordinary times and many of us are dealing with unbelievable hardship and loss due to COVID-19. I want to share a story that I hope will inspire you to reflect and give thanks for the little things in our life, no matter how difficult circumstances […]
If there’s one thing I’ve learned from my dad’s recent heart issues, it’s this: A blood test is a vital first step in engaging actively in preserving your health. It can show you areas to improve, or reaffirm that your active, nutrition-conscious lifestyle is working for you (and that you’re getting the hard-to-find nutrients). Regardless […]
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