Two Faces of Vegetarianism: Not-Dogs and the Farmers Market

meals 0063 300x225Fake-Meat Soy Products

If you’ve been reading my blog for a while, then you know that I don’t like fake food, which often travels under its alias, “health food.”  In particular, I HATED Gimme Lean fake ground beefBut the other day I was in a convenience store while I was getting gas, and I smelled hot dogs and started craving them! And I didn’t even like hot dogs all that much when I used to eat meat!

To satisfy the craving, I made an exception to my no-fake-food rule and picked up some LightLife Smart Dogs (let’s just call them not-dogs) and whole wheat buns at the grocery store.  The not-dogs are made primarily of water, soy protein isolate, wheat gluten, and evaporated cane juice.  Make no mistake– I don’t endorse eating this kind of junk on a regular basis. Nutritionally they look ok, with zero fat and a little bit of protein, but I can promise you that this food won’t support you the way good whole fruits and veggies will.

015 300x225We threw these dogs on the grill yesterday for lunch, and they actually weren’t bad.  They tasted pretty much like flavorless hot dogs, but the truffle mustard that we added made our foray into fake-food land just a little more gourmet.  Whereas Gimme Lean ground beef was so disgusting because it was not only tasteless but also slimy, these not-dogs were also pretty tasteless but texturally not unlike real hot dogs.  Since most hot dogs are processed and slimy inside anyway, I guess it’s not difficult to replicate their mouthfeel with fake food.   So I might bring these along next time the idea of having grilled veggies at a cookout just isn’t doing it for me.

Real Food at the Farmers Market

On a much, much healthier, real-foodier note, Erin and I hit the farmers market this morning. More and more vegetables (and people) are starting to show up each week.  Which is good, because buying asparagus and spring mix was starting to get old.  This week we scored some strawberries, snap peas, spinach, red leaf lettuce, and the best whole wheat rolls I’ve ever had in my life!  Here are some gratuitous photos of the haul.  Warning: What follows may be disturbing to those not accustomed to eating real food!

meals 0073 1024x768

meals 009 1024x768

meals 0101 1024x768

meals 0111 1024x768

meals 012 1024x768

Love it!  Find your local farmers market at Local Harvest and start supporting the local food movement.  Trust me, your body will thank you.

We went to our friends Eric and Laurie’s house last night for some grilling and O’s-watching.  We were expecting a literal sausagefest– Eric and Laurie eat very healthily, but you know how grill-outs usually are.  But to our surprise, they had planned a vegetarian-friendly meal!  No not-dogs necessary!  We had quinoa, veggie-kabobs, and a fantastic mushroom, corn, and black bean saute with wilted spinach.  Thanks, Eric and Laurie!

I do wonder how the four brewskis I downed will affect me in my half marathon tomorrow.  But what are you going to do?  Actually I feel totally fine today, so there won’t be any effect tomorrow.  I picked up my race packet today, and then Erin and I drove the course.  Way more hills than I expected!  If I can run a 1:35 on that course, I’ll be ecstatic. I’ve decided I’m going to go out at that pace and just see how long I can keep it up.  I’ve got to at least give myself a chance at a PR, right?

I’ll post results and pictures tomorrow, so check back then to see how I did.  If there’s no post, it’s a safe bet that I’m in the hospital.  So wish me luck, and wish for a post!

[Update: I submitted this post to Fight Back Fridays, check it out and be a Food Renegade!]

8 Comments

 


Dig this post?
Spread the word!

Keep in touch:

How to Train for Your First Marathon on a Plant-Based Diet



Ever wished there was just a roadmap to guide you to the finish of your first marathon, starting from where you are now? The No Meat Athlete Marathon Roadmap covers everything you need to know to train for and run your first marathon on a plant-based diet, including:
  • 18-week training plan that shows you exactly how safely increase your fitness and endurance
  • What to eat before, during, and after your workouts to maximize their effectiveness
  • Sample meal plan with 17 high-energy plant-based recipes for marathon training, so that you'll know you're giving your body everything it needs
  • 6 audio interviews with plant-based athletes and experts
Click here to learn more »

Comments

  1. Those farmer’s market pics are GORGEOUS!

    Holly’s last blog post..The rice, the rice, the rice is on fire!

  2. Good luck on your run in the AM. I’m working all day but wanted to wish you well.

  3. Ah, that food looks delicious! Good luck with the race!

  4. Matt if you’re going to eat fakeness meats you should definitely check out Macro Vegetarian: http://tinyurl.com/mma9un as it’s delectable. I don’t like the veggie hot dog either-slimy yuckness. Anyways, your farmer’s market shots are beautiful! The strawberries put the ones in my supermarket right now to shame.

    Em Lev (unrefined athlete)’s last blog post..Attention Vitamix

  5. I was a vegetarian for 2 years. I like meat and now I have found a great way to eat it–grass fed, humanely raised. We visited my meat farmer’s ranch this week. My sister–in-law couldn’t believe that the forest fed pigs don’t stink!

    You’re right, fake food stinks! Soy protein isolate is the industrial waste product of the soy oil industry (did you know most vegetable oils are made from soy? And that 90% of our soy is genetically modified to tolerate Roundup weed killer? Maybe it can tolerate Roundup, but I doubt if we can….)

    Grass-fed beef or pork hot dogs from local farmers ROCK!
    .-= Kimberly Hartke´s last blog ..Farmer Advocates Rebuilding our US Economy Starting with the Rural Farming Communities =-.

    • Thanks Kimberly! Every once in a while I think about if I’ll ever eat meat again, and I know that if I do, it will be of the grass-fed, ethically raised variety. Right now I don’t have any desire to eat meat; but I think eventually I will miss certain things. I’m a big fan of trying local delicacies when I travel, so that’s the hardest part for me. For example, barbequed pork in North Carolina, crawfish in Louisiana, etc. So who knows, maybe one day I’ll slowly allow some meat back into my diet. But not for a while!

  6. Couldn’t figure out at first how to link to an article I did on Forest Fed pork, but now here it is…
    .-= Kimberly Hartke´s last blog ..Forest Fed Pork–The Natural Alternative to Factory Pork Farming =-.

Trackbacks

  1. [...] Mindful Eats (wheatgrass)26. No Meat Athlete – Two Faces of Vegetarianism: Not-Dogs vs. the Farmers Market27. Laryssa @Heaven In The Home (Why Raw Milk?)28. Lori @ Fake Food Free (On Eating Real Food)29. A [...]

Leave a Comment

*