13 Miles, Lots of Sweating, No Water
Ok, I'm back from the run. 13 miles in an hour and 50 minutes, about an 8:27 pace. This is a good bit slower than the 7:45 pace I had hoped for, but I don't feel too badly about it because I recently ran the half marathon at a [...]
Runs on Plants.
Tag Archive: tomatoes
Bowtie Pasta with Summer Squash and Tomatoes
Orzo with Citrus "Cooked" Veggies, Avocado and Feta
Thanks for all your congratulations! I'm still a little sore from the race, but in all the right places (muscles, not joints). I haven't run again yet, but I'll likely be back at it today or tomorrow. I'm even considering running my town's 5k on Sunday– it's kind of soon, but I've never run a [...]
Warm Orange-Fennel-Olive Salad with Grilled Tempeh
On a warm spring or summer day, out on the deck for lunch, nothing beats this meal for us! It's a de-meatified, whole-wheatified version of a favorite of ours from Rachael Ray's 365: No Repeats. I get the feeling "Rach" isn't really respected among real chefs (except for her ability to make a billion dollars [...]
Risotto with Sundried Tomatoes, Asparagus, and Mushrooms
Risotto is one of those simple, humble meals that can elevate a few good ingredients to mythical heights. It's my definition of comfort food. Usually comfort food is heart-attack food, but not the No Meat Athlete kind!
Risotto is made from a special rice grain (Arborio or Carnaroli) which is simmered in the cooking liquid long [...]
Fire Roasted Tomato Pasta with Chickpeas and Arugula
I'm back, healthy foodies, with the promised roasted tomato pasta recipe! Over the weekend I found a fun recipe in a magazine, then Erin saw a different one on TV, and we decided to combine the two to form one super-recipe.
We Americans have grown so accustomed to the pasta-with-grilled-chicken (or some other meat) dish [...]
Smoky Black Bean and Cheddar Burritos with Baby Spinach
We made this one for lunch yesterday, another winner from Fine Cooking. It seems that vegetarians eat a lot of beans, and for good reason because in addition to being the musical fruit, they are a quality source of both protein and carbohydrates.
There are plenty of other good ingredients in this recipe. Lime juice (very [...]
Hi there, I'm Matt. I went vegetarian last March, and almost immediately I became a much stronger runner. I recently qualified for the Boston Marathon; now it's on to my first 50-miler!
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Running Shorts
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- Health Blog Helper
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