Have you ever discovered something about yourself that everybody else already knew? It took qualifying for the Boston Marathon for me to realize I was a runner.  And yesterday I had another Earth-shattering revelation—I'm a vegetarian. I was making Korean Cabbage Salad with Tofu (recipe below) from Robin Robertson's Vegan on the Cheap.  The recipe…

Ladies and gentleman, it's a sad day in NMA world. Last night, for the first time ever, my wife spit out the food I made for her.  I don't remember her exact words, but it was something to the extent of "If I swallow that, I'll puke." The food in question was a piece of…

Sorry for the late post today; recently I've been writing them during my office hour at school.  But get this–today a student actually came to office hour to learn something.  The nerve! 30-Day Challenge Check-In It has been 28 complete days since I last drank caffeinated coffee, the wonder drug that makes me extremely happy…

You can't be a vegetarian for long without eating tofu, especially if you are trying to get lots of protein for training.  And while I'm not a total vegetarian because I still eat fish, I'd like to make true vegetarian meals often so that you non-fish eaters out there will get something out of this blog.  So with…