![[christine running photo]](http://www.nomeatathlete.com/wp-content/uploads/2010/03/christine-running-photo-150x150.jpg "[christine running photo]")
What do you know, another Monday. But this Monday is special, for lots of reasons, not the least of which are that I'm on spring break and my second-ever 50K is on Saturday. It's also the start of the last full week of my first year of blogging, seeing as I started this blog on…
![[chia energy bar ingredients photo]](http://www.nomeatathlete.com/wp-content/uploads/2010/02/chia-energy-bar-ingredients-photo-150x150.jpg "[chia energy bar ingredients photo]")
Chia seeds are all over the health blogosphere these days, so much so that I was beginning to think they were a fad superfood. But then Brendan Brazier included them in Thrive Fitness, and with all the research he does for his books and career, I tend to trust ol' B-squared when it comes to…
Before I get to what Brendan Brazier's Thrive Fitness is, let me start with what it isn't. It's not a diet plan: Thrive, Brendan's first book, already went there. And while I consider Thrive to be somewhat revolutionary in its comprehensive treatment of the vegan diet for athletes, Thrive Fitness isn't going to change the…
![[buckwheat flour photo]](http://www.nomeatathlete.com/wp-content/uploads/2010/01/buckwheat-flour-photo-150x150.jpg "[buckwheat flour photo]")
Alright people; it's time. iHerb.com has been generous enough to give us three things: a $50 shopping spree for me, a $50 shopping spree for one of you, and a coupon code (RAZ652) that anyone can use to get $5 off his or her first purchase. So, here's the deal with iHerb. They're an online…
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