Tag Archive: thrive fitness

Spicy Cacao-Banana Raw Energy Bars

[christine running photo]

What do you know, another Monday. But this Monday is special, for lots of reasons, not the least of which are that I'm on spring break and my second-ever 50K is on Saturday.  It's also the start of the last full week of my first year of blogging, seeing as I started this blog on…

Chia energy bars

[chia energy bar ingredients photo]

Chia seeds are all over the health blogosphere these days, so much so that I was beginning to think they were a fad superfood.  But then Brendan Brazier included them in Thrive Fitness, and with all the research he does for his books and career, I tend to trust ol' B-squared when it comes to…

Thrive Fitness

Before I get to what Brendan Brazier's Thrive Fitness is, let me start with what it isn't.  It's not a diet plan: Thrive, Brendan's first book, already went there.  And while I consider Thrive to be somewhat revolutionary in its comprehensive treatment of the vegan diet for athletes, Thrive Fitness isn't going to change the…

iHerb.com shopping spree!

[buckwheat flour photo]

Alright people; it's time.  iHerb.com has been generous enough to give us three things: a $50 shopping spree for me, a $50 shopping spree for one of you, and a coupon code (RAZ652) that anyone can use to get $5 off his or her first purchase. So, here's the deal with iHerb.  They're an online…