Chia seeds are all over the health blogosphere these days, so much so that I was beginning to think they were a fad superfood. But then Brendan Brazier included them in Thrive Fitness, and with all the research he does for his books and career, I tend to trust ol' B-squared when it comes to [...]
Runs on Plants.
Tag Archive: thrive fitness
Thrive Fitness
Before I get to what Brendan Brazier's Thrive Fitness is, let me start with what it isn't. It's not a diet plan: Thrive, Brendan's first book, already went there. And while I consider Thrive to be somewhat revolutionary in its comprehensive treatment of the vegan diet for athletes, Thrive Fitness isn't going to change the [...]
iHerb.com shopping spree!
Alright people; it's time. iHerb.com has been generous enough to give us three things: a $50 shopping spree for me, a $50 shopping spree for one of you, and a coupon code (RAZ652) that anyone can use to get $5 off his or her first purchase.
So, here's the deal with iHerb. They're an online health-food-slash-supplement [...]
Hi there, I'm Matt. I went vegetarian last March, and almost immediately I became a much stronger runner. I recently qualified for the Boston Marathon; now it's on to my first 50-miler!
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Running Shorts
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