Tag Archive: stu mittleman

7 Days of Water, Green Vegetable Juice, and Urine Testing: Does It Get Any Better?

Call it post-race blues if you like.  It happened after qualifying for Boston, and now it's happening after running my first 50-mile ultramarathon. The story is the same: A planned week off of running turns into two (or three) weeks. And then I get into watching television shows, like the important Bachelorette. ...

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Slow Burn = slow read

Well, I finally finished Stu Mittleman's book, Slow Burn.  I say "finally" because it became a bit of a chore.  It's not that Stu's message isn't interesting --- the idea ...

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Stu Mittleman: Burning fat (not sugar) for 1000 miles

I make no attempt to hide the fact that I'm a huge Tony Robbins dork.  As my first post explains, it was at Tony's Unleash the Power Within seminar where (in addition to walking ...

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Falafel that didn't suck

The first time I made falafel, back when I was just a newb' vegetarian, it could only have been described as fal-awful.  The problem, Erin and I decided, was that it was grilled, not deep-fried carnival-style.  And as a result it was dry and mostly tasteless. To give it another go, I turned to ...

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