Well, I finally finished Stu Mittleman's book, Slow Burn. I say "finally" because it became a bit of a chore. It's not that Stu's message isn't interesting — the idea that we can train our bodies to burn fat rather than sugar in order to run far longer than most of us realize is possible [...]
Runs on Plants.
Tag Archive: stu mittleman
Stu Mittleman: Burning fat (not sugar) for 1000 miles
I make no attempt to hide the fact that I'm a huge Tony Robbins dork. As my first post explains, it was at Tony's Unleash the Power Within seminar where (in addition to walking across hot coals) I was inspired to become vegetarian and start this very blog. I'm not going to try to sell [...]
Falafel that didn't suck
The first time I made falafel, back when I was just a newb' vegetarian, it could only have been described as fal-awful. The problem, Erin and I decided, was that it was grilled, not deep-fried carnival-style. And as a result it was dry and mostly tasteless.
To give it another go, I turned to trusty old [...]
Hi there, I'm Matt. I went vegetarian last March, and almost immediately I became a much stronger runner. I recently qualified for the Boston Marathon; now it's on to my first 50-miler!
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