Tag Archive: stu mittleman

Slow Burn = slow read

Well, I finally finished Stu Mittleman's book, Slow Burn.  I say "finally" because it became a bit of a chore.  It's not that Stu's message isn't interesting — the idea that we can train our bodies to burn fat rather than sugar in order to run far longer than most of us realize is possible [...]

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Stu Mittleman: Burning fat (not sugar) for 1000 miles

I make no attempt to hide the fact that I'm a huge Tony Robbins dork.  As my first post explains, it was at Tony's Unleash the Power Within seminar where (in addition to walking across hot coals) I was inspired to become vegetarian and start this very blog.  I'm not going to try to sell [...]

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Falafel that didn't suck

The first time I made falafel, back when I was just a newb' vegetarian, it could only have been described as fal-awful.  The problem, Erin and I decided, was that it was grilled, not deep-fried carnival-style.  And as a result it was dry and mostly tasteless.
To give it another go, I turned to trusty old [...]

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Hi there, I'm Matt. I went vegetarian last March, and almost immediately I became a much stronger runner. I recently qualified for the Boston Marathon; now it's on to my first 50-miler!

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