Tag Archive: sodium

15 Sneaky Sodium Foods that Sabotage Your Healthy Diet

The Tostada Salad: 84% of your daily sodium

Hello again!  This is Christine here with a different kind of Sweet-Tooth Friday post; in fact, it's down-right salty!  Sodium made some controversial headlines recently, and as a healthy-eater I was shocked by how much my pantry was affected by the news. No Deli-Meat, No Cheeto's, No Problem? Salt is an essential part of survival,…