People ask me a lot of questions by email. When they want me to make an entire diet plan for them, I ignore them. When they ask "Do You Want Natural Love Muscle Enhance?" I delete them. But when they ask nice, short, interesting questions, I love answering email questions. And I got a whole…
![[mama pea photo]](http://www.nomeatathlete.com/wp-content/uploads/2010/03/4389083062_5b57032718-150x150.jpg "[mama pea photo]")
Hey everyone, it's Matt. I'll hand it off to Christine in just a second, by I believe I owe you some shirt winners! Ready? The five winners of the No Meat Athlete t-shirts are: Bridget (from Pounding Pavement and Plants), sals, Larissa, Kelsey, and Shannon (from Tri 2 Cook). Congratulations, and thank you again for…
![[sigvaris athletic recovery sock photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/12/sigvaris-athletic-recovery-sock-photo-150x150.jpg "[sigvaris athletic recovery sock photo]")
As predicted, I've been extremely busy getting ready for my oral qualifying exam on Friday. So busy, in fact, that I haven't even been able to get out for a run this week, and don't see it happening until this weekend. Oh well, they say a week off every once in a while is good…
![[Recovery Sock logo]](http://www.nomeatathlete.com/wp-content/uploads/2009/11/BANNER-LOGO-150x150.jpg "[Recovery Sock logo]"){kind=logo}
Take one down, pass it around As of yesterday, 99 No Meat Athlete shirts (plus a few freebies) are floating around this planet! Most are in the U.S. lower 48, but I've shipped some to Hawaii, Australia, Denmark, and many to Canada (eh?). This is so neat for me, since when I first considered…
![[tempt ice cream photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/tempt-ice-cream-photo-150x150.jpg "[tempt ice cream photo]")
Tempted by the Hemp of Another I was recently introduced to hemp products, since they're so prominently featured in Thrive. Perhaps the best thing about hemp (well, the second best thing about hemp, I'm told ) is that it is nutrient-rich as a whole food, so little or no processing is needed to make healthy…
![[white cotton shirt]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/white-cotton-shirt-150x150.jpg "[white cotton shirt]")
Alright guys and gals, exciting post today. On Tuesday I talked to Brendan Brazier, vegan professional Ironman triathlete and author of Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life. If you've read my blog at all during the past month or two, then you know how much I love this book…
![[shirt back photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/shirt-back-photo-150x150.jpg "[shirt back photo]")
A Small Leak Sinks a Great Ship Well, I'm a little bummed out today. I'm still sidelined, not by injury, but by that frickin' blister on my foot! I figured that four days off would take care of it, but when I went for an easy three-miler yesterday to test it out, it was still…
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