Ah, another weekend gone by with priority given to living over blogging. Luckily, I have a sweet giveaway to make it up to you… more on that in a minute. JFK 50-Miler I spent my Saturday crewing for three friends from my running group who ran in the JFK 50-Miler. This basically meant that another…
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On my run today, I went au naturale, getting all my nutrition from raw, real ingredients. I made two things from Thrive last night to bring along today—Lemon-Lime Sports Drink and this Lemon-Lime Gel. Interestingly, both of these were made from similar ingredients, just in different proportions. I know they don't look too terribly exciting…
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Well, I'm sitting here typing in my Recovery Socks after an injury-free, bonk-free 20-mile run! 20-mile runs always seem special, probably because I've only done a handful of them in my life. Usually every training program incorporates one or two, but I can think of at least three times when I got hurt before the…
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Anyone who runs marathons knows that icky feeling your legs get after long, hard runs. A little bit Jell-O, a little bit sore, a little bit twitchy. Just plain weird. Well, yesterday after my hilly 15-miler, I had none of the above! The magic solution–Recovery Socks. Ever since reading about the great results other runners…
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