Happy hump day, ladies and gents. Yesterday I had the pleasure of interviewing vegan professional triathlete and Thrive author Brendan Brazier! He was very friendly and down-to-Earth, and showed no sign of irritation at having to spend 25 minutes of his rockstar Ironman life talking to some peon-schmuck blogger. So go ahead and put me…
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Rude Awakening Morning Show Interview Tomorrow Don't forget, I'll be on the radio Friday at 7:30 a.m. Eastern time, 98.1 FM Ocean City! Even if you aren't in the Ocean City area, you can listen to it or watch on the web. See my previous post for more details. A Veggie Twist on a Rachael…
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On a warm spring or summer day, out on the deck for lunch, nothing beats this meal for us! It's a de-meatified, whole-wheatified version of a favorite of ours from Rachael Ray's 365: No Repeats. I get the feeling "Rach" isn't really respected among real chefs (except for her ability to make a billion dollars…
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Ok, so you've committed to changing your lifestyle and diet. You're going to start exercising and eating healthily, largely by reducing the amount of meat you consume and adding additional vegetables to your diet. You've found a few vegetarian recipes on this blog or elsewhere that you want to try. But for many of you,…
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It's been almost three weeks since I ate my last bite of chicken, part of a slimy grilled piece on a sandwich from a rest-stop Roy Rogers. I knew at the time that it would be my last for ten days (see the 10-Day Challenge), but I had no intention of going any longer than…
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