Whoa, way late on the post today! For that I apologize; I had to pick up some shirts from the printer and get them shipped off. (And that means more women's mediums and smalls are available now!) But Erin and I also did something far more exciting, which I'll save for last ...










![[fuel your run like the tarahumara]](http://www.nomeatathlete.com/wp-content/uploads/2010/07/large1.jpg)
![[viva vegan cover shadow]](http://www.nomeatathlete.com/wp-content/uploads/2010/07/screen-230x300.png)
![[HBH square]](http://www.nomeatathlete.com/wp-content/uploads/2010/05/HBH-square-300x183.jpg)