![[beer disaster photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/12/beer-disaster-photo-150x150.jpg "[beer disaster photo]")
As you can probably imagine, I was pretty bummed to find out on Thursday night that the Frozen Foot 50K that I was planning to run on Saturday was canceled, due to "unforeseen circumstances." Maybe the snow in the forecast played a part; I'm not sure if people do ultras in the snow. And it…
![[recovery socks photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/06/recovery-socks-photo-150x150.jpg "[recovery socks photo]")
15-Mile Run To cap off Week 2 of my training for Wineglass (14 weeks left!), I did my 15-miler today. I had planned to do it yesterday at a really flat trail near school, but a meeting with my thesis advisor ran way long and by the time I finished I was too mentally exhausted…
Now that marathon training has officially started, I'm looking forward to my first track workout tonight– three miles, 6:01 pace, with a minute rest in between each. When I did this same workout back in January right before I got injured, I could only complete the first such mile. After that, I think I had…
Here's a quick bonus post today. It occurred to me yesterday that maybe a lot of readers want to make the food I've been posting, but have never cooked and are afraid to try. So I figured it might be helpful if I posted some basic cooking tips to get them started. Since I had…
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