Today I want to talk to you about goals. No, not life goals and all that self-improvement stuff (though I must say I'm still enjoying the taste of all the Tony Robbins Kool-Aid I drank at a fantastic seminar this weekend). Instead, I'm talking about the goals you bring into a race, particularly a marathon…
When I first "met" Susan via email after she ordered a No Meat Athlete shirt, she told me she would be running her first marathon the next day. Afterward, she sent me her race recap and mentioned that a fall Ironman triathlon was next on her list. Must already be an accomplished swimmer and cyclist,…
![[lentil soft tacos photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/lentil-soft-tacos-photo-150x150.jpg "[lentil soft tacos photo]")
Health Blog Helper is Born Happy Monday! I'm super excited to announce the launch of my new blog, one that went from conception to execution in a single weekend! The blog is called Health Blog Helper, and it's all about stuff that we as health bloggers can do to make our blogs better. In studying…
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