I just got back from a 12-mile run, and I haven't even showered yet. That's commitment to you, dear readers! It occurred to me as I was writing yesterday's post that I haven't written much about running, and that this has kind of become an all-food blog. That's not my intention at all, but ...







![[fuel your run like the tarahumara]](http://www.nomeatathlete.com/wp-content/uploads/2010/07/large1.jpg)
![[kind diet cover image]](http://www.nomeatathlete.com/wp-content/uploads/2010/08/screen1-248x300.png)
![[HBH square]](http://www.nomeatathlete.com/wp-content/uploads/2010/05/HBH-square-300x183.jpg)