Happy not-so-New Year! Was my last post really in 2010? Yes it was. And 4-Hour Body author Tim Ferriss put it on his Facebook page and tweeted it, which was awesome. If that's how you found the site, great. Maybe you can chime in and help me with something. The unsexy gluten-free rage Gluten-free and…
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If you have young kids, you know not to plan to get much else done on the days when you're watching them. Once they're mobile, as my 7-month old now is, they require your full attention, save for a few minutes, if you're lucky, when they're napping. So you certainly don't plan on making curry…
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I read a great post by Hanlie yesterday that revitalized my excitement about raw food. I love the idea of eating raw, and the increased energy that comes along with it. And I do eat a lot of raw food, in the form of raw smoothies, salads, and fruits— my guess is that about a…
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Well, I was a little sore after Sunday's 5k, but nothing too bad. I'm back at it today with a track workout this evening, weather permitting. And then next week, my 16-week marathon training program begins! 16 weeks seems like such a short time, but when I realize that this blog isn't yet 11 weeks…
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Well, last night I finally got back in the kitchen after my much-needed break. After having eaten Thai curry the night before and leftovers for lunch, I was still in the curry mood. So I searched Foodbuzz for curry recipes, and I found one on the blog Spork or Foon? that seemed pretty simple and…
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One day when I was a kid, the doctor informed my parents that I had extremely high cholesterol, 230 or something like that. This didn't mean much to me, except that all of the sudden I wasn't allowed to have hot dogs anymore. Coconut oil shared some of the blame, and it was also banished. …
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