I caved. And I didn't just go down, I went down in flames. Just a few hours after I wrote about how hard, emotionally, it was to abstain from eating solid food, it all became too hard.  As I went to warm up yet another bowl of pureed green vegetable soup, my wife and sister…

You may be wondering why I'm choking down green slime.  I'm doing a seven-day cleanse; that's why.  To be honest, I have no idea if these things work.  I know there's a lot of doubt about whether herbs and fiber can actually do anything to clear out your liver, kidneys, lymph system, and a bunch…