Tag Archive: Boston Marathon

A Sub-20 5K!

[Erin shakin' Amazing Grass photo]

I did it!  I finished the Bel Air Town Run today in 19:16, well under my goal time of 19:59.  49th place overall, just like last weekend (weird huh?).  This is a 6:13 per-mile pace.  A few months ago, before I got injured and before I stopped eating meat, I ran three miles at 6:30…

Qualify for the Boston Marathon

[Boston Marathon photo]

My blog is getting a lot of traffic from people looking for Boston Marathon qualifying information, with searches like “How fast do I have to run to qualify for Boston Marathon” and “Boston Marathon training plan.”  They are landing on my previous post How I Plan to Qualify for the Boston Marathon, which was geared…

How I Plan to Qualify for the Boston Marathon

Photo of Matt running 1]

I mentioned in an earlier post that my goal, for as long as I’ve been running marathons, has been to qualify for Boston.  For my age group, this requires a time of 3:10:59 or better in an approved marathon.  That’s 7:17 per mile, for 26.2 miles.  My personal best so far is 3:20:30, at the…