![[health fats photo] [health fats photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/09/health-fats-photo-150x150.jpg)
Hey foodies, Matt here! Since Christine is on vacation, I've hijacked Sweet-Tooth Friday for just a second. You'll notice that Christine's post looks a little different this week—it's a how-to, not a recipe. Her posts are always pretty informative, but this one in particular is a perfect example to illustrate what I talked about in…



