One Week Without Coffee It's Wednesday, and that means it's been a full week since I last drank (caffeinated) coffee! Today I had some decaf in the french press, but I'm realizing that decaf coffee doesn't do it for me. I think it tastes the same as regular, but drinking it isn't fun for…
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I'm amazed at all the 30-Day Challenge commitments coming in, keep it up! The reason I'm putting your names (and links) up, of course, is so that your commitments are there for everyone to see. This way your friends will make fun of you if you quit! I badly want a nice cup of coffee…
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Reader 30-Day Challenges Wow, my innocent query "What change do YOU need to make for the next 30 days?" has inspired quite a few of you to join me in this challenge! Here's what we have so far: I'm giving up coffee Christine is starting the Core Performance Essentials program, a fitness plan that I…
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