One of the best things since I started this blog happened the other day. I got this email from Megan, who writes The Runner's Kitchen:
Hi Matt,
I think I'm going to announce this on my blog in a day or so, but starting tomorrow I am going to go vegetarian for at least 30 days (maybe [...]
Happy hump day, ladies and gents.
Yesterday I had the pleasure of interviewing vegan professional triathlete and Thrive author Brendan Brazier! He was very friendly and down-to-Earth, and showed no sign of irritation at having to spend 25 minutes of his rockstar Ironman life talking to some peon-schmuck blogger. So go ahead and put me in [...]
Ok everyone, today's the day! Hope you've enjoyed the last few days of "the old you," because it's time for a change. If you haven't already started, now's the time to begin your 30-Day Challenge.
I've decided that the next step for me is to start incorporating the principles of Thrive into my diet to improve [...]
Good morning and happy Saturday everyone! Hope you've enjoyed the first two guest posts. I'm checking in from Hilton Head Island, on our third day of vacation. And so far, so good–I've been neither sitting on my ass nor eating lots of steaks and chickens. In fact, quite the opposite. There is an amazing network [...]
Well, it's back to the grind, but just for two days. We returned this morning from our long-weekend trip to Bethany Beach, Delaware to celebrate the Fourth with my family. On Wednesday we head down to Hilton Head with Erin's family. But don't worry, I'll keep on bloggin'!
Erin, my cousin Henry, and I made dinner [...]
Anyone who runs marathons knows that icky feeling your legs get after long, hard runs. A little bit Jell-O, a little bit sore, a little bit twitchy. Just plain weird. Well, yesterday after my hilly 15-miler, I had none of the above! The magic solution–Recovery Socks.
Ever since reading about the great results other runners have [...]
Sorry for the late post today; recently I've been writing them during my office hour at school. But get this–today a student actually came to office hour to learn something. The nerve!
30-Day Challenge Check-In
It has been 28 complete days since I last drank caffeinated coffee, the wonder drug that makes me extremely happy for no [...]
Three-Month Veggie-versary!
Yesterday marked the anniversary of two momentous No Meat Athlete events, if there is such a thing. First and foremost, it was the three-month anniversary of my new diet! Actually, three months ago is when I turned pescetarian; it was still another month or so before I stopped eating fish. So big ups to [...]
Sounds like most of the challengers are sticking with it! I was a little concerned that not many comments were coming in, thinking you had all bailed on me. Then I remembered that I didn't post yesterday until almost five P.M., so it was my fault for throwing off everyone's routine. Anyway, if you're wavering, [...]
Today marks two weeks since I've had any caffeinated coffee! This 30-Day Challenge has definitely made me realize one thing–30 days is a long time. When I first committed to this, I was worried that it wouldn't really be enough time to break the habit. But let me tell you, these first two weeks have [...]
Hi there, I'm Matt. I went vegetarian last March, and almost immediately I became a much stronger runner. I recently qualified for the Boston Marathon; now it's on to my first 50-miler!
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