Ah, another weekend gone by with priority given to living over blogging. Luckily, I have a sweet giveaway to make it up to you… more on that in a minute.
JFK 50-Miler
I spent my Saturday crewing for three friends from my running group who ran in the JFK 50-Miler. This basically meant that another friend and I had the job of meeting our runners al0ng the course to give them changes of shoes and socks, take their sweaty clothes after the sun came up, keep them fueled with whatever food and drink they needed, and even run with them a little bit.
The good news: everybody finished! One of our runners finished in 8:58; the other two ran together and finished in 10:27. It was awesome to be a part of it all. The excitement of seeing them at all different points in the race and running on the course with them for miles 15-27 got me even more fired up to do my first 50, which I'm hoping will be sometime this Spring after I have a few 50K's under my belt.
A few more things about the race:
- Vegan ultramarathon superstar Scott Jurek ran it, coming in 11th with a time of 6:31:12.
- While I was running on the course, I met David from EnerChi Fitness, a vegan Chi- runner and NMA-reader! Congrats to David, who finished the race in 9:39.
- Our only DNF (did not finish) of the day came at dinner after the race. The lesson: consuming beer to celebrate running 50 miles is fun; consuming ONLY beer after running 50 miles is not a great idea.
Congrats to all JFK finishers, particularly Ron, Kath, and Shawn.
![[ron, 15 miles] [ron, 15 miles]](http://www.nomeatathlete.com/wp-content/uploads/2009/11/ron-15-miles-681x1024.jpg)
![[kath, 27 miles] [kath, 27 miles]](http://www.nomeatathlete.com/wp-content/uploads/2009/11/kath-27-miles.jpg)
![[shawn, finish] [shawn, finish]](http://www.nomeatathlete.com/wp-content/uploads/2009/11/jpg1-681x1024.jpg)
Recovery Sock giveaway
I've posted so many post-long-run pictures of my legs in Recovery Socks that there's really no need for any more. You may remember such hits as:
![[recovery socks photo] [recovery socks photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/06/recovery-socks-photo-1024x768.jpg)
![[recovery sock photo] [recovery sock photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/08/recover-sock-photo-1024x768.jpg)
and
![[recovery socks photo] [recovery socks photo]](http://www.nomeatathlete.com/wp-content/uploads/2009/07/recovery-socks-photo-1024x768.jpg)
One of the things I love most about running is the fact that you don't need a bunch of expensive stuff to do it. But seriously, Recovery Socks are one product that's absolutely worth it. After a hard run, my legs feel a million times better when I wear Recovery Socks for a few hours than when I don't. I've worn them after every tough run I've done in the past few months, and I even wear them on long car or plane rides where I need to sit still for an extended period of time. I can't say enough good things about how well they work.
The idea behind Recovery Socks is that they provide gradual compression to stimulate blood flow and prevent blood from pooling in the legs after a run. Honestly, that's all the blood science I care to know. For me, an "if-then" statement is enough. If I wear them, then my legs feel good. For that day and the next.
The best part: the nice folks at Recovery Sock are giving away a pair, allowing one lucky winner to circumvent the $34.90 price tag!
As usual, all you need to do to enter is leave a comment on this post, and I'll choose a random winner this weekend. For extra good karma, you can link back to this post, tweet about it, and check out my new Running Shorts post about how stretching doesn't help prevent injuries, but none of that will actually help you win the contest.
Last thing: Recovery Sock sent me a pair of armwarmers to review, but unfortunately (fortunately?), it hasn't been cold enough to wear them on a run. But look for that post once the temperature drops! Also, they sent me more Recovery Sock headbands than I know what to do with. They're just cotton headbands, but if you want one, just ask. I'll send one out to the first few people who ask. (Come on, save my gift recipients from a Recovery Sock headband Christmas!)
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![[fuel your run like the tarahumara]](http://www.nomeatathlete.com/wp-content/uploads/2010/07/large1.jpg)
![[viva vegan cover shadow]](http://www.nomeatathlete.com/wp-content/uploads/2010/07/screen-230x300.png)
![[HBH square]](http://www.nomeatathlete.com/wp-content/uploads/2010/05/HBH-square-300x183.jpg)
I have been eyeballing Recovery Socks for awhile and would love to win a pair.
Gina´s last blog ..Surviving Vacation
Ummmm, yes PLEASE! ….. but can you throw in a BODY recovery too?!
And if you have any left to spare – my suffocating forehead would greatly appreciate a headband to rescue it from sweat-plastered bangs!
CHEERS!
i have been plagued by shin splints all freakin year! so frustrating!
gonna try some of the tips from you 11/24 post for sure.. but a pair of recovery socks is (also) just what I need.. have been wanting to try a pair for the longest time!
I'd love these, just in time for my birthday and return to running post injury!
socks that help recovery but look like they also keep your feet & legs warm!
I have a pair of Zoot compression socks and they are literally my motivation for finishing long runs! I've never heard of this brand though and would love to try them.
I would absolutely LOVE these!
Those sound really neat, I'd love to try them!

EatingRD´s last blog ..just a few new finds
Ah, I've needed a pair of those for so long!
Amber Shea (Almost Vegan)´s last blog ..Almost vegan in Venice II
Since you are picking randomly and there's no worry about people wondering this giveaway is a big conspiracy to give your blogging partner-in-crime a free pair of socks. In other words – count me in!
And I'll totally wear a recovery sock head band too. Hopefully it will match my NEW SOCKS!
Dude. 50 miles. My mouth is still hanging open in awe and wonder.
Alison´s last blog ..French Toast Torture
I'd love to give these socks a try – thanks for an awesome blog and a fabulous giveaway! New vegan runner here! (not new vegan, just new runner!
I would love to own a pair of those socks!!
ooohh! I would love a pair!
so glad i found your blog! i'm a "no meat athlete" as well, so i look forward to following you!
i'd love a pair of these socks!! crossing my fingers…
wow! this is such a cool giveaway. i am somewhat new to running and would love to try these out!
Love your blog! Keeping my fingers crossed as I've had my eye on some recovery socks since I started training for my first marathon.
Matt! This is a fantastic giveaway! I would love to have my very own pair of recovery socks. My clients are always looking to me for recommending new products plus my legs are always in need of a good recovery.

Jess in NYC´s last blog ..“To Dos”
I want some socks! vegan runner, love your blog.
I would love to try these!
I've been thinking about getting a pair of these, for my sensitive shins…as I increase mileage I figure it can't hurt!!
Pick me Pick me!!
I ran the 100th Annual Thanksgiving Day Race today in Cincinnati and saw someone wearing a NMA shirt! Very cool!
I'd love to try some recovery socks to help with today's post-race legs too.
Hey Liz, I love hearing about NMA shirts at races! Thanks!
Same here, I would like to try these
I'd love some recovery socks (and a headband, if you have any left!). I'm recovering from a tibial stress fracture (great post on them the other day, by the way! SO HELPFUL!). I have a pair of Zensah's that I wear when I run, but it would be great to have socks that keep blood flow to the shin area the rest of the time. I think they'll speed my healing.
Thanks!
I would love to try these socks. Pick me please!
Hey Matt… I know you said the selection is random – but for some context….I've been running all my races over the past year in either CW-X tights, or with Zensah compression on my lower legs…I love what compression does during long distance events (arm sleeves are also near the top of my 'indispensable' list). Curiouser and curiouser to see if there are post-race benefits too. Happy trails…
Kevin Z´s last blog ..The End of the Beginning…
I would love these!
I want some! Been thinking about getting some for a while, especially as I've been having lower leg pain a little more than I would like. Free would be best!!

Betsy´s last blog ..Alexandria Turkey Trot Race Report
awesome!
I teach ballroom dance as well, and I wonder how these would work after working in heels all day. I'd love to check them out! : )