Pasta with Pesto, Potatoes, and Green Beans

Last summer, we had so much basil we didn't know what to do with it.  We literally couldn't eat the stuff fast enough.

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This summer, it's been slim pickin's.

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Last summer, we made fresh pesto all the time, including a massive batch to freeze at the end, which made for some perfect weeknight meals all winter long.  This summer, we didn't make it once.

Since fall is here and the basil is on its way out, we decided to rape and pilage the plant yesterday and have ourselves one good dinner of our favorite pesto meal: linguine with pesto, potatoes and green beans.

When I tell people about this meal, they're always surprised at the idea of putting potatoes in a pasta dish.  But it wasn't one of my dumb ideas; it's actually a classic Italian dish.  Open any Italian cookbook and you're almost certain to find it.

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The recipes all vary a little bit.  Some use pine nuts, some use walnuts; some use parmesan cheese, some include some pecorino.  And proportions are always different.  But none of this matters.  They're all freaking awesome.

This dish happens to be one of my very favorite recipes for marathon training, because it has a lot of carbohydrates, and if you want (I don't) you can boost the protein content by using Barilla Plus pasta.  It's actually the meal Erin and I chose to eat last year for dinner the night before we ran the Baltimore Marathon, even before we were vegetarians.

If you've never made fresh pesto and you've only had it in restaurants or from a jar, you really owe it to yourself to try it.  I was never much of a pesto fan until I made it myself (with gnocchi, I think).  The fresh, bright flavors in homemade pesto make it a completely different experience from what you get elsewhere.  Do it soon, before the basil has to be shipped in from far away!

Here's the recipe we used last night.  We made it in a processor, since that approach takes about two minutes.  I'm sure mortar and pestle would be good, just not on a Wednesday.  And again, feel free to adjust the quantities a bit; it's really not a science.

For a different kind of pesto, check out the arugula-walnut version.

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Pasta with Pesto, Potatoes and Green Beans

Ingredients (for the pesto):

  • 2 cups fresh basil
  • 1 clove garlic, peeled
  • 1/2 cup good-quality olive oil (I wouldn't sub canola oil in this one)
  • 1/4 cup walnuts or pine nuts, optionally toasted
  • 1/4 cup grated parmesan cheese (please, not the green can!)
  • 1 Tbsp milk or cream (I actually used almond milk)
  • salt

To make the pesto: Combine basil, nuts, garlic, and a pinch of salt in a food processor.  Pulse until it's a coarse paste.  With the machine running, drizzle in olive oil and let it process until the mixture is relatively smooth.  Add grated cheese and process once more to incorporate.  Adjust taste with salt.  Before adding to the pasta, stir in the cream or milk to loosen it a bit.

Ingredients (for the pasta):

  • 1 lb whole wheat pasta
  • 4 or 5 medium-small boiling potatoes, peeled and cut into 1-inch chunks
  • 1 cup green beans, trimmed and cut into one-inch lengths
  • 1 pesto recipe, above

Place the potatoes in a large pot (you'll be using it for the pasta, too) and fill with as much water as you'd use to make pasta.  The potatoes should be covered with a few inches of water.  Generously salt the water, then bring to a boil.  When the potatoes are close to being tender (usually takes around 8-10 minutes), add the green beans and allow them to cook.  When the green beans and potatoes are tender, remove them with a slotted spoon and transfer to a separate bowl.  Cover with foil to keep warm.  Put the pasta in the boiling water and cook until al dente.

Place the pasta, potatoes, and green beans in a large bowl.  Mix in the pesto to coat everything.  Serve with more parmesan cheese, salt, and pepper to taste.

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About the author:

Matt Frazier is a vegan marathoner and ultrarunner who prefers teaching to preaching. To learn how eating less meat could help your running, sign up for Matt's free e-course on plant-based nutrition for endurance.

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19 Responses to Pasta with Pesto, Potatoes, and Green Beans
  1. christie, honoring health
    September 24, 2009 | 11:13 am

    We have a boatload of basil too. I have never tried freezing pesto for use later, that is a great idea. I have been wondering how to use it up, thanks for the idea!
    .-= christie, honoring health´s last blog ..Almond Flour Pancakes, Part II =-.

  2. Paige (Running Around Normal)
    September 24, 2009 | 11:29 am

    Wow! That basil last year was out of control! Sorry you didn't have so much luck this year. Was it the weather that made the herb not as abundant?
    .-= Paige (Running Around Normal)´s last blog ..Bachelorette Pad =-.

  3. Erica
    September 24, 2009 | 12:24 pm

    Looks freaking awesome :) I love that you can play around with all sorts of combos of veggies/pastas/sauces and always end up with something delicious! Hope you guys are having a good one
    .-= Erica´s last blog ..Tuesday/Wednesday, Butternut Squash Chocolate Chip Bread =-.

  4. janetha
    September 24, 2009 | 12:38 pm

    we had a basil plant one year and it was insane the amount of basil it produced! that is why it kills me to purchase it for such high prices at the market. what a fabulous dish! thanks for sharing!
    .-= janetha´s last blog ..i am so full. =-.

  5. Laura M...ski
    September 24, 2009 | 1:03 pm

    durnit, now i'm drooling. i'll be very, very sad when my basil dies off this winter…i'd never liked pesto before this season, but my better half made it for me from scratch and i was hooked.

  6. utlawgirl
    September 24, 2009 | 1:32 pm

    This looks awesome… AND we have a bunch of basil from our CSA right now! I think this is going on the menu for Friday night, before my 20-miler on Saturday.

  7. Holly
    September 24, 2009 | 2:33 pm

    your recipes always look so dang good!

  8. Megan (The Runner's Kitchen)
    September 24, 2009 | 2:47 pm

    Umm, I may have just re-scheduled Friday night dinner plans so that I can stay in and make this pesto. The recipe looks that good! So excited that your marathon is drawing near! Will we be able to track you on race day?
    .-= Megan (The Runner's Kitchen)´s last blog ..The 700 Calorie Breakfast =-.

    • NoMeatAthlete
      September 24, 2009 | 3:50 pm

      Hey Megan, that's a good question. I didn't even think of it. It's a very small marathon, with disposable chip timing, so my guess is no. But I'll look into that and if so I'll write a post the day before with info. Thanks for asking!

  9. Katy
    September 24, 2009 | 3:05 pm

    Yum…I love pesto!

    I did have a ton of basil this year and made this recipe: http://sillytatertot.com/2009/08/28/sustainable-happiness-at-home-and-beyond/

    Yours looks super easy and delish, though!
    .-= Katy´s last blog ..I Fought the Wall and the Wall Won =-.

  10. BellyLaughBaker
    September 24, 2009 | 4:22 pm

    I've heard that if you keep plucking off the flowering white part on the basil plant that it will keep producing more leaves. Maybe last year Linus was eating them for you?

    • Erin
      September 25, 2009 | 5:14 pm

      Ha ha! Maybe Linus was! I did a good job plucking for a while but just gave up recently b/c it wasn't making a huge difference. The whole garden was somewhat lacking this year and we don't know why. Not a lot of production!

  11. Colleen
    September 24, 2009 | 5:53 pm

    I can totally vouch for this meal…it is fantastic!!!

  12. Jackie at PhamFatale.com
    September 24, 2009 | 10:09 pm

    Agreed. I start store a bunch of pesto in my freezer. I also made some basil limeade, come and check it out.
    .-= Jackie at PhamFatale.com´s last blog ..Basil Mint Lemonade =-.

  13. Hanlie
    September 25, 2009 | 5:35 am

    Basil seems to be the one herb I struggle to grow… which is a pity because I can eat pesto every day and I even love basil in my smoothies. Needless to say, I buy a lot of basil.
    .-= Hanlie´s last blog ..Book Review: Slow Fat Triathlete =-.

  14. Prepping for a Long Run « Runner’s Kitchen
    September 26, 2009 | 1:40 pm

    [...] morning, so I whipped up a yummy pre-run meal. A few days ago NoMeatAthlete featured a wonderful pesto recipe on his blog. As soon as I saw all of that fresh basil, I knew I had to make some of my [...]

  15. BellyLaughBaker
    September 30, 2009 | 5:16 pm

    I used this pesto recipe tonight and made three delicious batches of it to freeze! I made a fourth extra batch with lemon-basil, and added the zest and juice from one lemon. I added extra garlic to all of them. Super yummy, thanks for the great formula.

  16. Pesto is The Best-o | Eat Clean Live Green
    October 7, 2009 | 9:26 pm

    [...] I’m sure you’re rolling your eyes at my title right now. LOL. I’ve had that title in my head for days! Ever since I saw Matt’s recipe for Pesto [...]

  17. Katie
    April 29, 2011 | 3:50 pm

    I love anything with pesto in it. It's so fresh tasting and compliments any dish very well.

    I must try this, thank you for the recipe!

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