This post is written by Matt Jager from Don’t Lose the Cow.
Ever feel totally overwhelmed by the busyness of modern life?
If you’re anything like me, you know what it’s like to go for weeks at a time with hardly a break, from the time you slap the alarm in the morning until your head hits the pillow at night.
Between the responsibilities of work, kids, running errands, shopping, chopping, cleaning, cooking, and commuting, there just isn’t any time left over.
I’d need at least a 72-hour day to get it all done, have time to cook a healthy meal from scratch, and settle in for the recommended eight hours of sleep each night.
A little dramatic for effect yes, but the truth is that modern life can be downright exhausting. And when life is exhausting, what tends to go out the window first?
That’s right. You. Taking care of yourself. And along with that, taking the time to prepare those healthy foods that you know you should be eating.