Category Archives: Vegetarian Recipes

24 Tasty, Healthy Vegetarian Snack Ideas

If you still haven't tried roasted chickpeas, do it now and thank us later.

Post written by Susan Lacke. When I was a kid, I always swore that when I grew up my days would be filled with snack time and recess. Twenty years later, though I still won’t admit to being a grown-up, I will say I’ve managed to make my childhood dream come true: life as a…

The Super Vegan Protein Source You're Probably Missing Out On

Lots of protein and flavor here, but she's not much to look at.

If I'd have put the name of this food in the title of the post, you probably wouldn't have kept reading. But I wanted to first be able to tell you that just a quarter cup of the mystery ingredient has 11 grams of protein in it.  (And that a single serving of soup made…

My First Vegan Grocery List (and a Must-Make Recipe)

[lentils and roots image]

I can't believe I'm actually going to post a  list of what I bought at the grocery store. When my wife, Erin, suggested that we save the receipt in case people wanted to know what we bought, given that it was our first full-on vegan trip to the store, I told her no way. "Are…

The World's Most Perfect Vegetarian Meal: A Grain, a Green, and a Bean

[Clean Start image]

In my last post, I wrote about saving money on healthy vegetarian food.  You guys responded with perhaps the best batch of comments this site has seen, adding enough useful tips that, in theory, none of us should ever have to pay more than about thirty-eight cents for a week's worth of groceries again. One…

What's All the Fuss About Gluten-Free and Grain-Free?

[no wheat image]

Happy not-so-New Year!  Was my last post really in 2010?  Yes it was.  And 4-Hour Body author Tim Ferriss put it on his Facebook page and tweeted it, which was awesome. If that's how you found the site, great.  Maybe you can chime in and help me with something. The unsexy gluten-free rage Gluten-free and…

Have 1 Minute to Spend on Dinner? Then Try this Authentic Indian Lentil Curry

[red lentil curry image]

If you have young kids, you know not to plan to get much else done on the days when you're watching them.  Once they're mobile, as my 7-month old now is, they require your full attention, save for a few minutes, if you're lucky, when they're napping. So you certainly don't plan on making curry…

New Vegetarian Running E-Course (And It's Free!)

[black eyed pea curry image]

Two posts in one today!  In a minute, I've got a great new Indian curry recipe to share with you.  It's made with black-eyed peas instead of the more-standard lentils or chickpeas, so it's kind of fun.  But first… A New Course for Runners Interested in Going Vegetarian Allow me to gloat, for just a…

The Best Thing You Can Do with Eggplants

In Hudson's Adventure Island, eggplant = death.

As recently as college, I thought eggplants were poisonous.  I can't be the only one.  I blame Hudson's Adventure Island and my parents. But even after discovering that eggplant wouldn't drain my energy bars in real life, I still considered it to rank among the world's worst vegetables.  It's spongy, the skin is thick, and…

Easy Vegan Chipotle Mole Sauce

[mole photo]

I love a good challenge in the kitchen, but nothing has intimidated me like homemade mole sauce—the epitome of Mexican cuisine with layers of flavor from sweet peppers to spicy chocolate.  Mole is so popular that Wikipedia mentions three times in one article that ninety-nine percent of Mexicans have tasted it, so how hard could…

How to Make Superfood Juice (Like Odwalla and Naked) at Home

[amazing grass green energy]

Convenience food, by its very nature, is usually junk food. If it's conveniently sitting on a shelf, chances are it's brimming with preservatives, sodium, and even artificial colors, all to give the appearance and taste of freshness. There is the rare exception—convenience food that really is fresh. But get ready to pay through the nose…